Why you need to measure your blood pressure
Measuring your blood pressure is the only way to know whether you have high blood pressure. High blood pressure usually has no warning signs or symptoms, and many people do not know they have it.
The Nurses Ministry will measure your blood pressure for free after each service in Velma's Cafe.
- Plan ahead. Don’t smoke, drink caffeinated beverages or exercise within 30 minutes before taking your blood pressure. Empty your bladder.